Adult Tennis

 

NEW CLASSES STARTING TUESDAY 01/05/12

 

  • In the TT Tennis workout classes you get short cycles of high intensity workout
    and periods of rest, simulating interval training.
  • It is a fun group activity for players of all abilities.
  • Classes are for adults only (18 and over).
  • All tennis players welcome (including non members)

 

 

 

For beginners

 

A fun way to kick-start your game, this class is designed for first time players with limited or no experience.

  • Instruction designed to get you playing ASAP
  • Learn by playing
  • Drills to practice your technique
  • Games to improve your match playing ability
  • Fitness component
  • Coach with patience and a sense of humour
  • Maximum of 4 players per coach (the ideal number for a complete tennis workout)
  • 1 hour workout per week for four weeks (classes on Tuesday, Thursday and Friday)

 

       

$90
4 WEEK COURSE

commencing 01/05/2012
BOOK NOW
 
 
 

 

 

 

For those with basic tennis skills

 

This programme is designed for those with basic tennis skills, who want to focus primarily on getting a workout.

 

  • Minimal instruction (coaches will bark encouragement)
  • Drill-based exercises to get your heart rate up and your errors down
  • Game-based exercises to satisfy your competitive streak
  • Maximum of 4 players per coach
  • 1 hour workout per week for four weeks (classes on Tuesday through to Friday)

 

      
$90
4 WEEK COURSE

commencing 01/05/2012 
BOOK NOW
 

 
 

 

 

 

 

For those with good tennis skills

 

Unique programme designed for senior interclub players or similar level.

 

  • Great supplement to your regular tennis training
  • No technical coaching
  • Drill and game based exercises giving you fast-paced competitive action
  • Pro fitness exercises
  • Maximum of 4 players per coach
  • 1 hour workout per week for four weeks (classes on Tuesday and Thursday)

       
$90
4 WEEK COURSE

commencing 01/05/2012
BOOK NOW